Welcome to Nova Active Rehab

Active rehabilitation refers to an exercise program that specifically addresses injury. This service is provided by a kinesiologist. Nova Active Rehab creates customized exercise rehabilitation programs for their patients based on their specific injuries and unique requirements. It is essential to engage in active rehabilitation in order to fully recover from soft tissue injuries such as a back or neck injury.

Meet Our Team

Our Services

We provide comprehensive rehabilitation services to help you recover from injuries and enhance your health and fitness performance.

Active Rehab

Active rehab is a guided exercise program for patients injured in motor vehicle accidents. We work with you to create a customized injury recovery plan.

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Kinesiology

Our kinesiologists work with you to create a tailored fitness and conditioning program focused on injury rehabilitation.

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Physiotherapy

Physiotherapy provides excellent healing while reducing stress on the body and joints. Water based training is a relaxing and low-pain option for severe muscle, joint and bone injuries.

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HOW OUR KINESIOLOGISTS CAN HELP

Before Treatment

  • Review doctors referral and your claim number
  • Conduct an initial assessment

Assessments

  • Thorough review of your medical history
  • Review of your injuries and symptoms
  • Review of your job duties and physical job demands
  • Range of motion testing

During Rehabilitation

  • 1 hour one-on-one exercise therapy sessions
  • Exercise program progression throughout rehabilitation
  • Weight room drop in fees are funded by ICBC

After Rehabilitation

  • Ability to continue with your custom exercise program after treatment
  • Transition back to work is easier with catered exercises to match your job
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Why Work With Us

Our expertise, comforting patient care, and recognized services make our approach to your recovery, a smooth and stress-free process. Our patient-first care means that you will enjoy:

  • Convenience – Exercise in community centres near you
  • Flexible Appointment Times
  • Individualized programs tailored to your needs
  • Guidance, motivation, support, and accountability
  • No cost to you if you have an ICBC claim
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Recover Faster Blog

Learn about health and fitness techniques, news and the latest trends.

How to Create a Basic Exercise Program
How to Create a Basic Exercise Program
Overview Regular exercise is an essential component of maintaining good health. It is common knowledge that exercise can improve the function of our heart and skeletal muscles, but there are so many other reasons to get up and move, such as improving sleep and cognitive functions, helping to manage stress and anxiety, and reducing the […]
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Comparing Physiotherapists and Kinesiologists
Comparing Physiotherapists and Kinesiologists
Overview If you have ever wondered what the difference between a kinesiologist and a physiotherapist is, or you have no idea what a kinesiologist is to begin with, you have come to the right place. The information that follows will give you a better idea of what each profession is, and when you might want […]
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Maintaining a Fitness Routine While on Holidays
Maintaining a Fitness Routine While on Holidays
No One Said It Would Be Easy… While a handful of individuals may find it easy to squeeze in a few workouts while they are on holidays, for the rest of us it can be a rather challenging task. This is because exercise can feel a lot like work, and the last thing we want […]
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What Our Patients are Saying

Nova Active Rehab was a vital part of my rehabilitation from a recent car accident. Prior to this I was undergoing treatment but not achieving the results needed to get back to where I was before the accident. I thank Thomas and Nova Active Rehab for the detailed program tailored to my needs to get results.

I have finished my rehab program with Thomas. Looking back on my progress, I really want to thank the Nova staff and Thomas for their help and support. Rehab is not easy. Thomas has been very professional and detail oriented in figuring out my muscle weaknesses and finding ways to improve them.

I really want to let you know how wonderful working with Matthew was.  I am stronger than when I first came to work with him, but more so, he taught me stretches and movements to continue my healing beyond active rehab.  Most importantly, Matthew was very personable, took the time to listen to me to ensure I was getting the best out of my exercises, and was always so encouraging.  I want you to know Matthew is an amazing therapist, and I miss seeing him every week!

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Fast & Stress Free Recovery

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