Archive | Therapy

Proper Posture and Postural Cues

What is Good Posture? Posture can be defined as the position or alignment of body parts. Good posture is when our body is positioned in a way that places the least amount of strain on our ligaments, bones, joints, and muscles. Click to read about neutral spine. It should be relatively easy to maintain such […]

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Importance of Neutral Spine

What is Neutral Spine? Neutral spine can be defined as the position in which our spine maintains its natural curvature, and in which it is most biomechanically efficient. In other words, a neutral spine is one that is in ‘good posture.’ It is at its strongest and safest when in this position, and so is […]

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The Role of Occupational Therapists in Car Accident Recovery

What is an Occupational Therapist? That’s usually the first question people have – what is an occupational therapist? They are also called an OT (stands for Occupational Therapist). Occupational therapists develop individual and group programs with people affected by illness, injury, developmental disorders, emotional or psychological problems and aging to maintain, restore or increase their […]

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