Kinesiology is the study of human movement. Rather than supply a one-size-fits-all form of recovery, kinesiology is practiced as a means of improving your lifestyle, preventing and reducing the impact of serious health conditions, and creating an active rehabilitation program based entirely on your own individual needs. This is especially helpful to those who have been in a car accident or to assist with various and complicated medical conditions. Some benefits of receiving kinesiology include: increased strength, increased flexibility, greater cardiovascular fitness, better posture, and improved movement patterns. We offer hour-long one-on-one kinesiology sessions so that all of your recovery needs are completely met and fulfilled.

Kinesiology Treatment Using Exercise Equipment


Doctors prescribe kinesiology treatment to those who have various medical conditions such as a soft tissue injury, heart disease, diabetes, or cancer. Treatment is also ideal for those in need of assistance recovering from car accident injuries.

Benefits of receiving treatment include the following immediate results:

  • Increased strength and function
  • Rehabilitation of soft tissue injuries
  • Improved movement patterns
  • Increased flexibility
  • Increased cardiovascular fitness


Kinesiology is sometimes covered by extended medical plans. We suggest you check with your insurance carrier to determine coverage. ICBC covers our services 100% and there are no additional fees.
A session is one hour in length.
Our kinesiologists work with you one-on-one. This enables us to give you our full attention.

We work with clients of all ages. Our youngest client is 12 while our oldest client is 79.
During an assessment, our kinesiologist will ask you questions to gather information about your medical situation. The kinesiologist will have you perform some basic functional tests including range of motion testing. For example, the kinesiologist may ask you to touch your toes or lift your arm as high as possible to assess your flexibility.
It is appropriate to start when you are able to perform gentle movements such as stretches or very simple exercises. You do not have to be able to lift a dumbbell or use a weight machine.
Kinesiology is extremely effective to treat soft tissue injuries. Performing rehabilitative exercises will help your injured tissue to heal.
It is recommended you have a discussion with your doctor to find out if this treatment will help you. Have your doctor write out a prescription.
As you progress and your symptoms improve, our kinesiologist will show you more advanced exercises. This will help you to make further progress.
The goal of your program will depend on your specific injuries and your situation. Everyone people’s programs are designed to decrease one’s pain and increase their strength and function. If you are off work due to your injury, your program will also help prepare you physically to return to work.

What Our Patients are Saying

Nova Active Rehab was a vital part of my rehabilitation from a recent car accident. Prior to this I was undergoing treatment but not achieving the results needed to get back to where I was before the accident. I thank Thomas and Nova Active Rehab for the detailed program tailored to my needs to get results.

I have finished my rehab program with Thomas. Looking back on my progress, I really want to thank the Nova staff and Thomas for their help and support. Rehab is not easy. Thomas has been very professional and detail oriented in figuring out my muscle weaknesses and finding ways to improve them.

I really want to let you know how wonderful working with Matthew was.  I am stronger than when I first came to work with him, but more so, he taught me stretches and movements to continue my healing beyond active rehab.  Most importantly, Matthew was very personable, took the time to listen to me to ensure I was getting the best out of my exercises, and was always so encouraging.  I want you to know Matthew is an amazing therapist, and I miss seeing him every week!

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