START YOUR RECOVERY WITH OUR PORT COQUITLAM KINESIOLOGIST
Ready to begin your journey to fast, stress-free recovery? Let our Port Coquitlam kinesiologist guide you through a custom exercise rehabilitation program.
Sessions take place at our private clinic location at 112-3200 Westwood Street on the border of Port Coquitlam and Coquitlam. There is free parking at the front of the clinic a few steps from our entrance.
WHAT TO EXPECT
During your first kinesiology session, you will be assessed to determine the extent of your injuries. The assessment usually takes an hour and involves the kinesiologist asking you questions and having you perform flexibility and strength tests.
In the assessment, we will ask you about your symptoms and what activities or movements are causing you the most pain. You will also be asked to provide information about your physical job demands and work hours. Based on our findings from your assessment, we will set some rehabilitation goals and create a customized treatment plan.
Throughout subsequent kinesiology sessions, you will be shown a specialized exercise program aimed at reducing your pain and improving your function and strength. Your rehab exercise program is adjusted over time as your pain subsides and your strength increases.
PORT COQUITLAM CLINIC HOURS & LOCATION
112-3200 Westwood Street
Monday-Thursday: 9 am-8 pm
Friday: 9 am-5:30 pm
Call us: (604) 783-8300
MEET YOUR PORT COQUITLAM KINESIOLOGIST
Thomas graduated from the University of the Fraser Valley with a Bachelor’s Degree in Kinesiology and an Extended Minor in Psychology. These areas of study stood out to him because of his interest in human movement and behaviour, and his desire to help others live healthy lifestyles through education and rehabilitation. Thomas is an avid hiker, with recent accomplishments including Golden Ears Mountain, Mount Pilchuck, and Elk Mountain. His other interests include kayaking, reading, craft beer, camping, and travelling.
What Our Patients are Saying
Nova Active Rehab was a vital part of my rehabilitation from a recent car accident. Prior to this I was undergoing treatment but not achieving the results needed to get back to where I was before the accident. I thank Thomas and Nova Active Rehab for the detailed program tailored to my needs to get results.
I have finished my rehab program with Thomas. Looking back on my progress, I really want to thank the Nova staff and Thomas for their help and support. Rehab is not easy. Thomas has been very professional and detail oriented in figuring out my muscle weaknesses and finding ways to improve them.
I really want to let you know how wonderful working with Matthew was. I am stronger than when I first came to work with him, but more so, he taught me stretches and movements to continue my healing beyond active rehab. Most importantly, Matthew was very personable, took the time to listen to me to ensure I was getting the best out of my exercises, and was always so encouraging. I want you to know Matthew is an amazing therapist, and I miss seeing him every week!