Ready to begin your journey to fast, stress-free recovery? Let our Richmond kinesiologist guide you through a custom exercise rehabilitation program.

Richmond kinesiology sessions take place in the community fitness centre at City Centre Community Centre at 5900 Minoru Blvd.

Please note, we do not have a private office at the rec centre. We use their fitness centre to deliver our services.



City Centre Community Centre


Tuesdays/Thursdays: Noon-8:30 pm
Saturdays: 12:30 pm-5 pm

Minoru Aquatic Centre (**Aqua therapy only)
7560 Minoru Gate
Hours: By appointment only

Call us: (604) 783-8300


Matthew Sim

Matthew Sim graduated from the University of British Columbia Okanagan, with a Bachelor’s degree in Human Kinetics. He has an avid interest in human movement and sports, which inspired the path towards kinesiology and eventually active rehabilitation. His hobbies include playing basketball, watching hockey, hiking, and travelling. His unique perspective on active rehab, helps clients understand how simple exercises and stretches can improve physical and mental well-being.

What Our Patients are Saying

Nova Active Rehab was a vital part of my rehabilitation from a recent car accident. Prior to this I was undergoing treatment but not achieving the results needed to get back to where I was before the accident. I thank Thomas and Nova Active Rehab for the detailed program tailored to my needs to get results.

I have finished my rehab program with Thomas. Looking back on my progress, I really want to thank the Nova staff and Thomas for their help and support. Rehab is not easy. Thomas has been very professional and detail oriented in figuring out my muscle weaknesses and finding ways to improve them.

I really want to let you know how wonderful working with Matthew was.  I am stronger than when I first came to work with him, but more so, he taught me stretches and movements to continue my healing beyond active rehab.  Most importantly, Matthew was very personable, took the time to listen to me to ensure I was getting the best out of my exercises, and was always so encouraging.  I want you to know Matthew is an amazing therapist, and I miss seeing him every week!

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